This Healthy Halloween Challenge is no longer available, but check back in October for the 2019 Healthy Halloween Challenge!!
Halloween marks the start of the holiday season... cue the scary music!
It's a frightening time for wanna-be-healthy ladies like us.
You could white-knuckle it and munch raw celery sticks while passing out Reese's Peanut Butter Cups to trick-or-treaters....
Or do your own mini Healthy Halloween Challenge and focus on 7 days healthy habits!!
The Healthy Halloween Challenge includes:
Your printable workbook has a 7 day Healthy Halloween meal plan with flavors of the season (like pumpkin, pecans, and cinnamon), super easy preparation, printable shopping list, and all recipes are included.
The Healthy Halloween meal plan focuses on REAL FOOD.
Since we all define "healthy eating differently," you can change the meal plan, or create your own with the blank meal planner and shopping lists.
Welcome, pep talk, and simple instuctions to get your persoal Healthy Halloween Challenge set up and ready to go.
Start with just four simple goals to stay healthy and happy this Halloween week!
Track Your Stats
Dig deep for your "why" and set a reward for sticking to your plan this week.
The goal of this 7 Day Halloween Week Challenge is healthy eating most of the time, enjoying Halloween treats in moderation, and getting back on track immediately. That said, there is space to record your weight, if you wish.
Prepare for a healthy week ahead with reminders to plan and shop for meals, track food and movement, practice mindful eating, review goals and motivation, prepare for challenges, and more.
7 Days of Daily Tracker Pages
Stay healthy and focused every single day with a unique topic of the day, space to log your food, workouts and steps, prepare for daily challenges, and daily gratitude. You will track your progress and rate your day, and have daily journal space too!
Meal Planner, Shopping List & Recipes
You'll get a healthy, delicious, autumn-inspired 7 day meal plan, printable shopping list and all the recipes.
Not a meal plan kinda girl?
Tweak the meal plan to suit your tases and goals, or create your own with the blank meal planner.
Daily Email Tips and Motivation
You can opt in for daily tips and instruction to get you organized and ready to start the challenge, and motivation every single day. Emails begin October 26 and end November 4.
IS THE HALLOWEEN CHALLENGE WORKBOOK SOMETHING I WILL GET IN THE MAIL? No. This a digital download, no physical item will ship. It is undated so you can start at any time.
WHEN WILL I GET MY HEALTHY HALLOWEEN WORKBOOK & MEAL PLAN? The workbook and meal plan is a PDF file. It is available for download immediately after purchase, and will also be sent to the email you have on file with PayPal.
WHAT MATERIALS WILL I NEED? Just a printer and paper to print the workbook, and a 3-ring binder. (Or keep the papers together in a folder or paper clip!)
WHAT SIZE IS THE WORKBOOK? The workbook is designed to print on standard 8.5x11 paper.
HOW DO I DOWNLOAD MY FILE? Once you receive your download email (or on the download page) just click the link and to download the PDF file. Be sure to save the file to your computer so you have it for future printings.
WHAT TYPE OF FILE IS THIS? These are high quality high resolution PDF files. All colors, designs, and layouts are depicted in the product listings.
HOW DO I OPT IN FOR THE CHALLENGE DAILY EMAILS? When you purchase the challenge workbook you will be given a link to opt in to the daily emails (October 26-November 4).
DO I HAVE TO GET THE DAILY EMAILS? I hope so! I have lots of tips, fun healthy strategies and daily inspiration. But you can decide not to opt in to the daily emails. Or you can unsubscribe at any time .
IS THERE A FACEBOOK GROUP FOR THIS CHALLENGE? Nope! No Facebook account required. The challenge is explained right in the printable workbook. Plus you will have daily accountability and support through emails sent right to your inbox.
HOW MUCH DOES THE HEALTHY HALLOWEEN WORKBOOK COST? The 29 page workbook with meal plan, instructions, daily tips and motivation is only $7.50.
ONCE I PURCHASE THE PLANNER, CAN I SHARE IT WITH MY FRIENDS AND FAMILY? Sorry, no. All files are for your personal use only. You may not forward, share, sell, re-brand, distribute or host any files on your website, social media, etc. WeighToMaintain and PlanAHealthyLife retains all rights.
DO YOU OFFER REFUNDS? Due to digital content received at purchase, items cannot be refunded.
HOW CAN I CONTACT YOU? If you have any questions, concerns, or problems. please feel free to contact me by email: Jacqui@WeighToMaintain.com.
Pay in a flash with Paypal or any major credit card. Payments are processed through Paypal but you do not need an account.
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