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READY, SET, GET FIT!

Hi, I'm Jacqui and I created this page to SIMPLIFY health and fitness for you.  Here are my favorite resources to help you look get started on your journey to good health, and to live a balanced, active, happy life!

START HERE

How I Lost 86 Pounds (and How You Can Learn From My Mistakes

People ask me all the time how I lost weight and how I keep it off.  This article has all my best tips & tricks (you'll learn you don't have to be perfect!) and it includes my before & after pics.  Ugh.

CLICK HERE FOR MY BEST TIPS
LOSE WEIGHT, HEAL YOUR GUT, AND STOP CRAVINGS WITH KETO

I have struggled with cravings and binge eating for years. The Fat Fueled program helpedme lose the cravings and gain back my health.  It's a one-of-a-kind program that shows you exactly how to achieve hormone regulation, balanced moods, increased energy… while eating fats and following a keto diet! 

CHECK OUT THE FAT FUELED EATING PLAN
A Fitness Planner To Keep You On Track

What if you had a step-by-step system to set fitness goals, track your workouts and food and help you stay on the workout wagon? It's here!  I created this planner to be the accountability buddy you need to stay focused and on track.

SEE THE PRINTABLE FITNESS PLANNER
#No Excuses Workout

There are so many fun ways to be active:  walking, dance, biking swimming, DVD workouts, kettlebells...the list is endless.  If you need a quick No Excuses workout that can be done in less than 10 minutes, download my favorite.  (No gym required!)

DOWNLOAD THE NO EXCUSES WORKOUT
Organize Your Life to Reduce Stress and Get Things Done

I use these fun, printable worksheets and planners for a happy, healthy and organized life. From daily to do lists, monthly calendars, to complete meal planning systems.

CHECK OUT THE PRINTABLES SHOP
Let's Connect on Facebook!

Be sure to LIKE my Facebook page for happy, encouraging fitness info and tips - every single day.

LET'S CONNECT ON FACEBOOK
Bookmark Weigh to Maintain

Be sure to bookmark my blog, Weigh to Maintain, and visit often!  I share fitness tips, healthy (simple) recipes, review of the latest workouts & gadgets, and nutrition info.

GO TO WEIGHTOMAINTAIN.COM